Oct 21, 2021
In this episode, Eric Cressey answers a few of our audience's questions including: why some individual's come back stronger from Tommy John, what are the biggest mistakes made with long toss, and is it important to perform direct strengthening work for the forearm, wrists, and hands of throwers.
Oct 13, 2021
CSP-MA Pitching Coordinator Jordan Kraus dives into developing pitchers of all ages from youth athletes to high schoolers to high level college and professional arms.
Oct 6, 2021
CEO Sam Miller and Head of Performance and Sports Science Will Waterman of Proteus Motion talk the capabilities of the company and their innovative system, their developments in power testing and assessments, and how they are working to revolutionize strength and conditioning.
Sep 29, 2021
Catcher for the Detroit Tigers Eric Haase talks progressing through the ranks of the minor leagues, developing at the catching position, managing playing multiple defensive positions at the big league level, and his in-season and off-season training regimens.
Sep 22, 2021
Pitcher for the Colorado Rockies Chi Chi Gonzalez touches on his experience as a late bloomer from southern Florida, his development into a big league arm, and his ability to excel as both a starter and reliever.