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Elite Baseball Development Podcast

Jul 30, 2019

Alex Wood, starting pitcher for the Cincinnati Reds, discusses how his experience with Tommy John surgery during his senior season of high school impacted his early career, how he quickly ascended to the big leagues after being a second round pick out of Georgia, how he has mastered his unorthodox, herky-jerky pitching...


Jul 23, 2019

Eric Cressey breaks down the true value long distance running brings to baseball players and where ballplayers and coaches alike can make changes to the traditional baseball training model to achieve better results.


Jul 16, 2019

Brandon Kintzler, relief pitcher for the Chicago Cubs, discusses his journey through professional baseball from a 40th round draft pick to an MLB All-Star, his experience playing Independent League Baseball, how reincorporating his lower half into his pitching delivery after injury and training to be durable transformed...


Jul 9, 2019

Closer for the Oakland Athletics, Blake Treinen, talks about his journey from playing JV at a small NAIA school to walking on and dominating at a Division 1 program, how improving his body composition and learning to throw with intent allowed him to develop into an elite arm, how he has relied on his faith in God...


Jul 2, 2019

Dr. Stuart McGill, former professor at the University of Waterloo and Chief Scientific Officer for Backfitpro Inc., discusses the anatomy and biomechanics of the spine, the considerations for training rotational athletes, what to consider when assessing, diagnosing, and rehabilitating back injuries, such as...